Friday

Interval Blast
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Group Fitness
Instructor: Elise

Cardio Fusion
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A real mix of cardio options that will change every week. Step, high/low, kickboxing, cycle and more! Easy-to-follow format to burn a ton of calories.

Pilates, Yoga, Core & More
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This class combines pilates, yoga, core strengthening moves, balance work, and more. Improve your flexibility, tone, and calm your mind, body and spirit.

Strength Training
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Team Training
Instructor: Tyler

Hard Core
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Team Training
Instructor: Tyler