Thursday

Boot Camp
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Team Training
Instructor: Tyler

Power Pump
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Instructor: Kathy Designed for both men and women of all ages and fitness levels. This athletic-based workout uses barbells with adjustable weight to work every muscle group.

Power Pump
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Instructor: Heidi Designed for both men and women of all ages and fitness levels. This athletic-based workout uses barbells with adjustable weight to work every muscle group.

Core
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Instructor: Kathy This class is dedicated to carving “washboard” abs and strengthening all your core muscles.

Yoga Flow
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Group Fitness
Instructor: Lauren