Tuesday

Boot Camp
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Team Training
Instructor: Melanie

Pilates, Yoga, Core & More
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This class combines pilates, yoga, core strengthening moves, balance work, and more. Improve your flexibility, tone, and calm your mind, body and spirit.

Power Pump
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Instructor: Heidi Designed for both men and women of all ages and fitness levels. This athletic-based workout uses barbells with adjustable weight to work every muscle group.

Power Pump
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Instructor: Kathy Designed for both men and women of all ages and fitness levels. This athletic-based workout uses barbells with adjustable weight to work every muscle group.

Core
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Instructor: Kathy This class is dedicated to carving “washboard” abs and strengthening all your core muscles.

Power Pump
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Instructor: Kathy Designed for both men and women of all ages and fitness levels. This athletic-based workout uses barbells with adjustable weight to work every muscle group.

Step
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Group Fitness
Instructor: Kathy