Strength Training

These small-group classes focus on strength training all major parts of the body throughout the week.  Strength training class is great for people who are looking for more specific training than they would get in group fitness classes.  The 45-minute workout led by a personal coach is perfect for lunchtime workouts.

Event Timeslots (3)

Monday
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Team Training
Instructor: Tyler

Wednesday
-
Team Training
Instructor: Tyler

Friday
-
Team Training
Instructor: Tyler

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